Which Tour is right for you?
By combining multifunctional modalities including weights, TRX suspension training, and flexibility, this TOUR will help add distance, improve your game and help prevent injuries!
Here we incorporate cardio intervals between weight training and core work to help you build leaner muscles. This class is for anyone who has a desire to get FIT.
The Mountain TOUR combines free weights with squats, lunges, and high-interval exercises, so you can build strength and endurance and enjoy a longer day on the mountain!